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Wellness Assessment

This Personal Wellness Assessment can be used to identify how effectively we are living into the various methods of self-care presented under each of the 8 dimensions of wellness. These dimensions include Emotional, Spiritual, Physical, Social, Financial, Occupational, Intellectual, and Environmental wellness. At the end of the assessment, a list of on campus resources will be provided corresponding with each domain. Students are encouraged to utilize this list to better their own individual wellness in the areas that have lower scores.
For more information, a wellness consultation can be scheduled with the counseling center. This assessment is not a diagnostic tool and should not be used as such. If this is a mental health emergency, please contact Campus Police for crisis services at (251) 460-6312 or call the National Crisis Hotline at 988.